While there are many misconceptions about psychotherapy, you may find that this form of treatment provides solutions for you in Cornelius.
Nearly all of us experience some form of anxiety or depression at one point or another. In fact, the American Psychological Association says that more than one quarter of American adults struggle with these issues every year. At Renewal Counseling, we are committed to helping you establish coping mechanisms that may help to relieve anxiety, depression and other negative feelings in Cornelius, North Carolina, and one way in which we can do this is by using psychotherapy.
Whether you are struggling with a relationship at home or you have anxiety about your work environment, long-term problems can often seem debilitating and cause you grief or feelings of despair. While there are many misconceptions about psychotherapy, you may find that this form of treatment provides solutions for you. If you prefer to work on finding resolutions for your specific situation without medication, would like to incorporate medication and therapy together, or you simply need to speak with a neutral person who is trained to listen and provide unique perspectives, psychotherapy offers each of these options. Psychotherapy is appropriate for people of all ages and abilities and is designed to help you achieve a happier, healthier, and more productive life.
Whether you are dealing with negative feelings related to grief and loss, adjustment issues, anxiety, life transitions, or something else, at Renewal Counseling, we are equipped to assist you. We will work with you to develop a treatment plan using open dialogue and a supportive environment that is neutral and non-judgmental. Our goal with psychotherapy is to work with you towards your desired objectives by assisting in the change of thought and behavior patterns that prevent you from being your best self.
If you would like to speak with us at Renewal Counseling about whether psychotherapy is a viable option for improving your life, contact us today for more information.