When you seek out psychotherapy here at Renewal Counseling in Mooresville, NC, you will work with a counselor who is trained to assist you in a supportive environment.
Do you struggle with a stressful situation at home and can’t seem to find any relief? Do you have anxiety about a relationship at work and you feel like no one understands your point of view? You may be glad to know that you are not alone in your feelings of anxiety, stress, or depression. According to the American Psychological Association, more than one quarter of American adults experience some form of anxiety or depression in a given year.
The good news is that there are ways to help you cope with your anxiety, depression, and other negative feelings by using psychotherapy. There are many misconceptions about psychotherapy, but this form of treatment may provide alternatives and solutions for you. Psychotherapy is an excellent option if you would like to work on your concerns without medication, need to use therapy in conjunction with medication, or need to talk with someone neutral who will listen and provide unique perspectives on your situation. When you seek out psychotherapy as an option for treatment, you will work with a counselor who is trained to assist people of different ages and abilities with finding their happier, healthier, more productive life.
At Renewal Counseling, we are equipped to assist you in addressing a variety of negative feelings, including grief and loss, anxiety, adjustment issues, life transitions, and more. Our approach is to develop a treatment plan by opening dialogue in a supportive environment that is neutral and non-judgmental. Our goal is to work towards objectives that allow you to change the thought and behavior patterns that keep you from being your best self and learn new coping skills to assist you in the future.
If you are interested in learning more about psychotherapy in Mooresville, NC, or if you would like to speak with us at Renewal Counseling about your options, please contact us today. We are available to answer your questions and help you get on track to better mental health.