We offer solutions so you can find relief in Cornelius by providing trauma counseling (EMDR).
When you close your eyes at night, does a certain memory constantly present itself? Do you experience nightmares reliving traumatic events? Are you experiencing anxiety because you continuously visualize certain events or have flashbacks? Are you unable to sleep because you have suffered from a traumatic event? Do you experience triggers that take you back to a trauma that happened in your life?
When you go through stressful life events, it can be difficult to convince your brain that you are safe and you are able to move on. Sometimes the effects of these events are long-lasting emotionally, physically, and mentally. At Renewal Counseling, we offer solutions so you can find relief by providing trauma counseling (EMDR). EMDR, or “Eye Movement Desensitization and Reprocessing,” may allow you to heal from emotional distress symptoms you are experiencing after a traumatic event has occurred. The benefits of trauma counseling include removing psychological blocks and creating a natural healing state for your body.
An example of a situation in which trauma counseling (EMDR) may be helpful is for someone who suffers from PTSD (Post-Traumatic Stress Disorder). Your counselor uses external stimuli, such as direct lateral eye movements, alternating bilateral stimulation, or audio stimulation, to reduce physiological stimuli and reformulate negative beliefs. During your counseling sessions, you may be asked to visit disturbing memories and emotions in brief sequences while the external stimuli breaks down barriers, so you can achieve improved mental health.
If you are suffering from a traumatic emotional, mental, or physical event, trauma counseling (EMDR) may be an option for you. Many patients who have utilized EMDR have stated they experienced improved results in only a few visits.
Please don’t wait to seek treatment if you are suffering from anxiety, anger, or emotional distress symptoms in Cornelius, North Carolina due to a traumatic event. Contact us at Renewal Counseling today so we can assist you in finding relief.